芋 头

Taro is rich in nutrition, the main ingredient is starch; contains about 2% protein but little fat. Taro also contains potassium, calcium, carotene, vitamin C, vitamin B and other components, including a higher content of fluoride, with the role of dental protection.

Taro contains a natural polysaccharide plant colloid, which can whet the appetite, help promoting digestion and anti-diarrhea. At the same time, it can moisten the dry digestive apparatus and defaecation and can improve the body’s resistance to disease, help to recover from illness.

Taro is an alkaline food, which can neutralize the accumulation of acidic substances in the body and coordinate the acid-base balance of human body, to maintain beauty and keep young face and black the hair, it can also be used to prevent excessive gastric acid.

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